Applying Mindfulness Strategies to Manage ADHD and Aspergers

Attention Deficit Hyperactivity Disorder is very common in people with Asperger’s. In children with Asperger’s, it is the most commonly diagnosed comorbid psychiatric condition. Nearly half of children diagnosed with an autism spectrum disorder are also diagnosed with ADHD. Because both of these conditions persist into adulthood, it is likely that there are also a Read More

Free eBook – Emotional Mastery For Adults With Aspergers

(adsbygoogle = window.adsbygoogle || []).push({}); It is estimated that 65% of adults with Aspergers Syndrome are prone to anxiety and depression and while there are no known statistics around the issues of anger management, we are aware from our readers that this is a particular issue in their lives. Sometime ago we sent around a Read More

Emotional Mastery for Adults with Aspergers

Following on from a survey that we carried out recently, we discovered that the main thing  people with Aspergers struggled with was their emotions. In particular, anxiety, depression  and stress seemed to be the most prevalent aspects that were affecting quality of life. Dealing with one’s emotions is unfortunately not something that is taught in school. Because of this we decided Read More

Aspergers Diet Tips

(adsbygoogle = window.adsbygoogle || []).push({}); If you or loved one did score highly on the test and you are looking for some helpful techniques then you are going to like this post. While we are not going to go into detail about treatment, we will talk about the helpful effects of good nutrition when working with Read More