Category Archives for "sleep"

Addressing Asperger’s Sleep Issues

I, like many others on the spectrum, suffer from sleep issues because of my Asperger’s Syndrome. I think there are several reasons for this: Anxiety As discussed previously, adults with Asperger’s are much more likely to suffer from anxiety; anxiety in turn leads to restless nights. In my other book, “Emotional Mastery for Adults for […]

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